I talked to my friends who are insulin dependent diabetics, and they advised me on a good diet for the day. I ate, but I didn't eat the junk I usually eat, nor the amount. My reasoning was that once I ingested the glucose, either my body would do what it was supposed to or it wouldn't, but I didn't want to clutter that up with whatever else I had eaten that day.
So, here's what I ate (just in case I need to do this again someday):
Breakfast
- Chicken bagel from Chick-Fil-A
Snack before lunch
- Diet Dr. Pepper
Lunch (from school cafeteria)
- Salad with cheese and ham, Italian dressing
- Raw veggies
- White milk
And, I drank lots and lots of water all day long. That got through to my 3:30 appointment, after which I pigged out. :)
Cheers.
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